Ibiza Quantum Yoga Retreat, Summer 2010

by Lara Baumann

@ Shunya Ibiza, Benirras & ATZARO IBIZA

IBIZA QUANTUM YOGA RETREATS in 2010 will take place at Eco-Holistic Resort Shunya Ibiza in the quiet north of the beautiful island of Ibiza. The Villa and its amenities, which include a swimming pool, an indoor studio and outdoor space for the yoga classes, a large covered patio, gardens and forest, are located in a secluded spot of beautiful countryside in the north of the island near Benirras beach.

The QUANTUM YOGA teacher training will take place at the beautiful & stylish agroturismo ATZARO IBIZA, that offers luxurious accommodations in a beautifully converted, century old Ibizan finca, with spa facilities, also situated in the beautiful surroundings of Sant Joan, in the northen part of Ibiza.

Each day will start with a morning seated meditation and pranayama (breathing exercises) session, followed by a long dynamic yoga practice. In the afternoon the group meets again for satsang (yoga philosophy lecture, discussion and Q&A), followed by another more gentle yoga practice, which will finish just on time to go and watch Ibiza’s magnificent sunset.

Attendance at classes is always optional; everyone is free to do as they please, as long as it doesn’t distract the other students. There will be a day off from yoga so that you can sample some of the many other delights of Ibiza. Although the style of yoga taught is challenging and therefore its effects so rewarding, previous yoga experience is not essential as the classes will be small (17 students max), allowing for a good amount of individual attention. Additionally Lara is usually accompanied by an assistant teacher, who can give further support to the students.

The afternoons will be free to visit the numerous beaches of Ibiza, take trips into the nearby towns and villages, go for walks or just hang out by the pool at the villa.
Benirras beach, which is particularly nice, is a short drive from the house.
The shopping in Ibiza is very good and there are several markets to visit on the island.
Ibiza is a small island and most places worth a visit are within about half an hour’s drive.
Due to the secluded location of the villa, it is advisable to hire a car.

* It is a good idea to bring your own yoga mat.
   Other travel essentials such as a torch, a European conversion plug, mosquito repellant and sun tan
   lotion should be in your luggage or purchased once there.